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Cheer Tips
How to Take the Perfect Cheer Team Photo
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Beginner’s Guide To Tumbling For Cheerleading
How To Do Basic Cheerleading Stances: Part 1
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History of Cheerleading Pom Poms
How To Do Basic Cheerleading Stances: Part 1
Step-By-Step Guide To Performing A Shoulder Stand Cheerleading...
What Cheerleading Teaches You
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Tips

    cheer hacks
    Fashion & BeautyLifestyle

    Favorite Cheer Hacks

    by omni February 16, 2021
    written by omni

    When cheer takes over your daily routine, you can really use a small series of hacks just to function through everyday life. With all the hours of practice and what goes into performances, hello people, we need some life cheer hacks. Here we’ve gathered up seven of our favorite and most useful cheer hacks.

    Hairspray Hack

    Hairspray rules, and whoever invented it, we thank you. But forget about using it just on your hair. Use it on your shoelaces! A loose shoelace is a cheerleading nightmare waiting to happen. We can literally see the slow-motion fall now. So, spray those laces down in hairspray before and after you tie them to keep them in place.

    Just for Flyers

    Hey, flyers! Have you ever been shaking in stunt? Answer – yes. We’ve all been there. Besides tightening your core, try raising your toes to the tops of your shoes and pressing your tongue to the roof of your mouth at the same time! Weird, we know. But these actions automatically make you pull up and firm your posture. Stunt saved!

    Goodbye Wrinkles

    Do you have a wrinkled cheer uniform with no time to wash it and no way to steam it? Can’t find an iron? No worries! Take your uniform into the bathroom and shut the door behind you. Run super-hot water to create steam and leave it in there for several minutes until the wrinkles disappear. Voila!

    Stinky Shoes No More

    Household items make the easiest and best hacks! This one is a sure-fire favorite. Let’s face it, cheer shoes can get stinky. It happens to the best of us and there’s certainly nothing to be embarrassed about. So, here’s what to do. Grab some dryer sheets and shove them into your shoes to sit overnight. Hello, fresh shoes!

    Lipstick Hack

    Hair flips, backflips, and stunts … there’s a lot of movement going on in cheerleading. That means lipstick can easily get smudged which is not exactly a cute look. So, let’s make it stick. After applying your favorite lipstick, lightly dab a translucent powder over your lips. This will seal in your lipstick to give you long-lasting color and prevent smudging!

    Better Bronze

    Some people like having an extra glow, but spray tanning can seem like a daunting task. Try these tips to make sure you get a beautifully tanned look using a self-tanning lotion. First, mix your self-tanning lotion with regular body lotion. Next, wear tanning mitts while applying the lotion. We swear by these steps to get an evenly tanned look without harsh streak lines or orange hands!

    Shin Splints Be Gone

    Shin splints are the absolute worst. But after long hours of practice, sometimes that annoying pain becomes inevitable. A quick fix to help get alleviate shin splints is to lay on your back with your legs straight in the air. Spell out the alphabet twice using your ankles. Do this morning and night to help get your shins back to cheering!

    What’s your favorite cheerleading hack that makes life easier? Let us know your best tips and how these ones work out for you.

     

    February 16, 2021 0 comment
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  • CoachingLifestyle

    How to Take the Perfect Cheer Team Photo

    by omni December 15, 2020
    by omni December 15, 2020

    Your team looks incredible in their new uniforms and you can’t wait to share their photos with everyone! Here are some tips from our catalog staff on how to take the perfect…

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  • Fashion & BeautyLifestyle

    The Top 7 Myths About Cheer Shoes

    by omni November 2, 2020
    by omni November 2, 2020

    Cheer shoes are one of the most important pieces of cheer gear when it comes to ensuring you have a safe and successful season. They keep your feet protected and are designed…

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  • Health & FitnessLifestyle

    Trying Out For Cheer For The First Time?

    by omni November 2, 2020
    by omni November 2, 2020

    Trying out for cheer for the first time can be scary and nerve-racking, whether you’re trying out for your middle school squad or are going out for the high school team. You must be prepared…

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  • Fashion & BeautyLifestyle

    Perfect Holiday Cheerleading Gifts! Give Cheer

    by omni November 1, 2020
    by omni November 1, 2020

    ‘Tis the season to spread cheer, and no one brings out the joy better than cheerleaders!  Have you been searching high and low for the perfect cheerleading gifts for everyone on your…

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  • Coaching

    Cheer Coaches: 5 Things to Look for at Tryouts

    by omni October 29, 2020
    by omni October 29, 2020

    Spring is right around the corner, and, for cheer coaches, that means it’s almost time to select your new team, and choose your new uniforms. You may know what your goals are…

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  • CoachingHealth & Fitness

    So You Wanna Do a Toe Touch?

    by omni October 29, 2020
    by omni October 29, 2020

    So you want to learn how to do a toe touch? It’s very important to learn the basics to entering a jump like it’s second nature. You’ll be using this every time…

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  • CoachingHealth & Fitness

    Balancing Techniques For Flyers

    by omni October 29, 2020
    by omni October 29, 2020

    Even though stunting is a cheer team involvement and flyers would be nothing without their back spotters or bases, there is still a huge responsibility of performance on the individual flyer. You…

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  • CoachingHealth & FitnessLifestyle

    Herkie Versus Hurdler Debunked

    by omni October 28, 2020
    by omni October 28, 2020

    Some newer cheerleaders might be a little confused about the difference between Herkie versus Hurdler jumps. Before you do either of these moves, you should already have the basic jump entry mastered,…

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  • Fashion & BeautyLifestyle

    What’s In Your Cheerleading Bag?

    by omni October 28, 2020
    by omni October 28, 2020

    Your cheerleading bag is a vital accessory for the season! It will serve as a constant companion at cheer camp, a staple at cheer season practices and a team calling card at cheerleading…

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