Tips

Cheer shoes are one of the most important pieces of cheer gear when it comes to ensuring you have a safe and successful season. They keep your feet protected and are designed…

Trying out for cheer for the first time can be scary and nerve-racking, whether you’re trying out for your middle school squad or are going out for the high school team. You must be prepared…

Spring is right around the corner, and, for cheer coaches, that means it’s almost time to select your new team, and choose your new uniforms. You may know what your goals are…

So you want to learn how to do a toe touch? It’s very important to learn the basics to entering a jump like it’s second nature. You’ll be using this every time…

Even though stunting is a cheer team involvement and flyers would be nothing without their back spotters or bases, there is still a huge responsibility of performance on the individual flyer. You…

Some newer cheerleaders might be a little confused about the difference between Herkie versus Hurdler jumps. Before you do either of these moves, you should already have the basic jump entry mastered,…

Your cheerleading bag is a vital accessory for the season! It will serve as a constant companion at cheer camp, a staple at cheer season practices and a team calling card at cheerleading…

Need to clean your cheer uniform for the first time? Have a stain that needs to be zapped? Your uniform is almost as important as your cheers, dance moves and stunts. A cheerleader’s…

As much as you may not be able to imagine not being a cheerleader, that’s not the case for everyone. For some, they may discover that cheerleading isn’t for them. Whether it’s a…