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Health & Fitness

    CoachingHealth & Fitness

    Beginner’s Guide To Tumbling For Cheerleading

    by omni November 11, 2020
    written by omni

    Want stunting advice and tips for cheerleading or gymnastics? Then you’ve come to the right place! Check out all of Cheerleading Blog’s how-to articles on stunts and tumbling. We’ll walk you through the basics, from simple cheerleading jumps and motions, like scorpions, to advanced tumbling, like aerials.

    Tumbling: The Basics

    Tumbling is a form of gymnastics that requires athletes to use their bodies to flip, twist, roll and jump. Tumbling is most often used at cheerleading competitions and during gymnastics routines at the Olympics, but dancers and other stage performers also tap tumbling to give their show a “wow” factor. To excel in tumbling, you must be disciplined, skilled, fast and strong. You also need to have maximum flexibility and stamina.

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    November 11, 2020 0 comment
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  • CoachingHealth & Fitness

    What to Expect at Cheer Tryouts

    by omni October 9, 2020
    by omni October 9, 2020

    So you’re on your way to cheer tryouts. Maybe you’ve been a Pop Warner girl since you were old enough to compete, or maybe you’ve never cheered in your life. Everyone has…

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  • Health & FitnessLifestyle

    Why Cheerleading ISN’T a Sport (And What it Means for Cheerleaders)

    by omni February 13, 2013
    by omni February 13, 2013

    You think it. I think it. All the Omni Cheer Blog writers think it. Cheerleading is a sport. It takes stamina, confidence, flexibility, and strength to succeed. You work hard, you sweat hard, you kick butt…

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