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Tag:

competition

    cheer facials
    Lifestyle

    How to Rock Your Cheer Facials

    by omni June 20, 2026
    written by omni

    Why Cheer Facials Matter More Than You Think

    Cheerleaders wouldn’t be quite as cheerful without their trademark smiles. Cheer facials are an important part of any competition routine or game night. Sometimes we feel a little silly making faces at the crowd, but big grins make a big difference in how audiences perceive our routines.

    Smiles That Spark Energy in the Crowd

    Plenty of articles have been written about how smiling improves our moods. That goes double for cheering! A crowd of spectators can’t get hyped if the squad is full of sour faces. It’s a cheerleader’s responsibility to keep the mood as upbeat as possible, to get the crowd energized, and (of course) to have fun.

    Go Big or Go Home: Exaggeration Is Key

    Exaggerate everything from your cheer makeup to your cheer facial muscles themselves. Bright lipstick and sparkly eye shadow draw attention to your mouth and eyes. Wild bows show off fun school spirit while cheer curls ensure that your hair bounces without getting frizzy or falling flat. A little head bob goes a long way when exaggerating your cheer smiles.

    Mastering the “Vowel Method” for Bigger Smiles

    Some cheerleaders will mouth vowels for bigger smiles. Think about the shape your mouth makes when you say “A,” “E,” or “I” aloud—a camera-ready smile! Practice in front of the mirror, and embrace the giggles when you see your wide eyes and smiles; cheer facials are all about having fun, after all. Hold each vowel for at least a beat or two of music, and try tilting your head and popping your shoulders every time or every other time you switch facials. Give every smile your own little flair.

    From Awkward to Awesome: Getting Comfortable with Facials

    Once you’ve competed a few times, vowel facials come more easily, but when you’re still getting used to them, or if your cheeks feel sore, try to let your “resting” face still be a smile. Maybe it’s not as energized, but at least you’ve got a cheerful expression!

    Perform for the Back Row: Visibility Is Everything

    Be sure that even people sitting in the very last row of the bleachers can see when you smile, wink, and bob your head. Cheer facials may be over-the-top, but flash your biggest smile and you’re sure to see the crowd return the favor.

    June 20, 2026 0 comment
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  • CoachingLifestyle

    Co-ed Cheerleading Squads: 5 Pros and Cons

    by omni June 1, 2026
    by omni June 1, 2026

    Whether you are looking to start a co-ed cheerleading team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches, and parents might face.

    Read more
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