Lifestyle

In addition to pom poms, the history of cheerleading tells us that other iconic accessories for cheerleading include spirit sticks and megaphones. Spirit sticks are not only important to individual cheerleaders and…

Among its many benefits, cheerleading teaches you a lot of important lessons and instills positive traits and characteristics. Since last month was the start of school for many of us, we decided to…

Some newer cheerleaders might be a little confused about the difference between Herkie versus Hurdler jumps. Before you do either of these moves, you should already have the basic jump entry mastered,…

Your cheerleading bag is a vital accessory for the season! It will serve as a constant companion at cheer camp, a staple at cheer season practices and a team calling card at cheerleading…

Have you always wanted to try cheerleading but never gone out for the squad? Or maybe you’ve never really given cheerleading much thought, but recently started thinking it looked fun? Just because…

As much as you may not be able to imagine not being a cheerleader, that’s not the case for everyone. For some, they may discover that cheerleading isn’t for them. Whether it’s a…

As we know there are many different types of cheerleading out there today. Non-cheerleaders may not realize or understand the differences between them. Although they all share some of the same concepts–such…

We don’t just do cheer, we live cheer! I don’t know about you, but at Omni Cheer we love learning about cheerleading, whether it’s a new stunt or a historical moment. There’s…

Cheer shoes may not be as cute as hair bows or as stylish as uniforms, but they’re key to a cheerleader’s look and routine. They protect cheerleaders’ feet and ensure that they stunt,…