Cheerleaders may already know how athletic cheerleading is
, but now more and more non-cheerleaders are also learning the benefits of cheer. On CBS Minnesota news, several news anchors learned first-hand how fun of an exercise cheerleading can be.
Jamie Yuccas shared her story on the news of her visit to Planet Spirit, a gym that trains several cheerleading teams, but also offers cheerleading classes for adults and non-cheerleaders looking for a fun way to exercise. While you won't see these classes using pom poms
, exercisers will still experience the energy and spirit of cheer.
Watch the video below to see more!
News Source: CBS Local - Minnesota