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Fashion & Beauty

    Fashion & BeautyHealth & FitnessLifestyle

    Cheerleading Tryout Checklist

    by omni June 24, 2026
    written by omni

    You’ve been training, conditioning, and learning your basic cheerleading moves all year, and tryouts are almost here! Now that you’ve got yourself physically and mentally prepared for your audition, make sure to fill your cheer bag with these items on the day of your tryout from our cheerleading tryout checklist.

    Clothes

    • Bring a pair of practice shorts (not baggy, and an appropriate length), and a form-fitting tee or tank. It will show off your spirit if you wear your school colors. Sometimes, the coach will require certain styles or colors for tryouts, so be sure to check.
    • Wear clean, white, indoor performance shoes that are designed for cheerleaders. You can find affordable cheer shoe styles from Chassé; just be sure to order in plenty of time to receive them before the big day. Don’t spend a lot of money on your tryout shoes, since you’ll have to purchase the team shoes if you make the squad. You also want to wear a low ankle sock in white, also available from Chassé.
    • Don’t forget to bring a sports bra to change into before your audition. If you are going to be doing any stunting or tumbling, make sure to bring a pair of cheer briefs to wear under your shorts.

    Accessories

    • Step up your spirit by decorating your hairstyle with a cheer bow. It’s best to get one in your school colors. Make sure you know how the current cheerleaders wear the bow, so you stand out for looking like a teammate, not for a mistake.
    • If your school’s team uses pom poms, don’t forget to bring a pair of your own to enhance your performance!
    • Purchase pre-glittered stars in your team’s colors and wear them on your cheek for an extra dose of spirit! Make sure that the team allows glitter makeup and accessories first.

    Beauty Essentials

    • After a full day of classes, you may want to freshen up before your tryout. Bring deodorant, floss, and your toothbrush and toothpaste, and you’ll be prepared to smile big while you work hard.
    • You’ll want to make sure that your hair is pulled back, off your face. Pack a brush, curling iron, hairspray, ponytail holder, and you’ll be able to take your hairdo from student to cheerleader in no time!
    • Bring basic makeup items, like concealer and powder, for a small touch-up before tryouts. Don’t overdo your makeup. Save the big show for games and performances!
    • Don’t forget to take off all of your jewelry and store it in your cheer bag. Also, avoid using lotions and oils that could interfere with your ability to perform, and don’t go crazy with the body spray. If you overdo the scents, you could end up giving the judges a headache.

    Health

    • Stay hydrated all day, and have a reusable water bottle on hand for before and after your tryout.
    • Keep a snack in your bag that is quick and easy to eat to help give you extra energy before you perform for the judges.
    • If you are on any medications or pain relievers, be sure that you have those packed.
    • If you need an ankle, knee, shin, etc. wrap or brace, don’t forget to include it in your bag.

    Miscellaneous

    • Bring a notebook and a pen for notes and jotting down information.
    • Some tryouts will require that you bring your own music. It is vital that you make sure that you pack it!

    Use this checklist to help you pack your bag the night before, then double-check everything in the morning. Good luck!

    June 24, 2026 0 comment
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  • Fashion & BeautyLifestyle

    The Top 7 Myths About Cheer Shoes

    by omni June 5, 2026
    by omni June 5, 2026

    Cheer shoes are one of the most important pieces of cheer gear when it comes to ensuring you have a safe and successful season. They keep your feet protected and are designed to optimize your performance, but they’re also one of the most commonly misunderstood and misused cheer items. Make sure you have the facts straight by looking at the top seven cheer shoe myths.

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  • Fashion & BeautyLifestyle

    What’s In Your Cheerleading Bag?

    by omni May 10, 2026
    by omni May 10, 2026

    Your cheerleading bag is a vital accessory for the season! It will serve as a constant companion at cheer camp, a staple at cheer season practices, and a team calling card at…

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  • Fashion & Beauty

    How to Wash a Cheer Uniform: Dos & Don’ts

    by omni April 12, 2026
    by omni April 12, 2026

    Key Takeaways: Cleaning your cheer uniform is simple when you use high-quality detergent, baking soda, and cold water. Wash your uniform as soon as you come home from wearing it to ensure…

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  • Fashion & BeautyLifestyle

    The Logic Behind Cheerleading’s Exaggerated Fashions

    by omni December 10, 2025
    by omni December 10, 2025

    Key Takeaways Exaggerated fashion serves a purpose. Cheerleader’s glitter, rhinestones, and bold makeup are not just for show; they help performers stand out and be seen by judges and audiences during routines.…

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  • Fashion & BeautyLifestyle

    Favorite Cheer Hacks

    by omni June 16, 2021
    by omni June 16, 2021

    When cheer takes over your daily routine, you can really use a small series of hacks just to function through everyday life. With all the hours of practice and what goes into…

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  • Fashion & Beauty

    DIY Hair Scrunchies for Cheerleaders

    by omni May 1, 2021
    by omni May 1, 2021

    Let’s make some DIY hair scrunchies! If you’re looking for a fun and totally cool activity to do at home, look no further. Who doesn’t love a hair accessory? Correction. What cheerleader…

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  • Fashion & BeautyLifestyle

    Perfect Holiday Cheerleading Gifts! Give Cheer

    by omni November 1, 2020
    by omni November 1, 2020

    ‘Tis the season to spread cheer, and no one brings out the joy better than cheerleaders!  Have you been searching high and low for the perfect cheerleading gifts for everyone on your…

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  • Fashion & BeautyLifestyle

    Dos and Don’ts for Keeping Your Cheer Shoes Clean

    by omni October 14, 2020
    by omni October 14, 2020

    Cheer shoes may not be as cute as hair bows or as stylish as uniforms, but they’re key to a cheerleader’s look and routine. They protect cheerleaders’ feet and ensure that they stunt,…

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  • Fashion & Beauty

    Chasse To Release Its Lightest Cheer Shoe Ever

    by omni April 22, 2016
    by omni April 22, 2016

    The Chasse Cloud debuts as one of cheer’s lightest shoes at an unbelievable price. Innovative cheerleading company Chasse is taking to the skies this spring with the release of its lightweight cheerleading…

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